Psychotherapy for Individuals and Couples

Our counselors work with individuals and couples at all stages of life. We use a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), narrative therapy, psychodynamic theories and solution focused therapy.

Our counselors bring a wealth of knowledge and experience in treating:

• Life transitions
• Grief and Loss
• Adult ADHD
• Anxiety including phobias and social anxiety
• Depression
• Obsessive Compulsive Disorder (OCD)
• Sexual Abuse and trauma
• Substance Misuse
• Disordered Eating