Psychotherapy for Individuals and Couples

Our counselors work with individuals and couples at all stages of life. We use a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), narrative therapy, psychodynamic theories and solution focused therapy.

Our counselors bring a wealth of knowledge and experience in treating:

  • Life transitions
  • Grief and Loss
  • Adult ADHD
  • Anxiety including phobias and social anxiety
  • Depression
  • Obsessive Compulsive Disorder (OCD)
  • Sexual Abuse and trauma
  • Substance Misuse
  • Disordered Eating